Mix 1 packet of PGX  Daily® Singles  (2.5 g) into 8 fl oz (1 cup) of cold water and stir briskly. Take 1 to 2 times per day or as directed by a health professional. Take PGX Daily® with or without food or with healthy snacks to greatly reduce appetite and curb food cravings.

Serving option: PGX Daily® granules  are unflavored and can  also be sprinkled onto moist food, yogurt, fruit salad (fresh or no sugar varieties), oatmeal, soup, non-carbonated low-calorie beverage, or meal replacements. On the go? PGX Daily® Singles make it easy to take PGX® when you are away from home. Be sure to have a few singles on hand at a restaurant, on a plane, or at your desk. Wherever you are, PGX Daily® Singles are a convenient way to add PGX® to your daily diet.

Notice: A small percentage of people may initially experience minor digestive changes when taking PGX®. Slowly work up to the full dose to give your body time to adjust. It is important to drink adequate amount of water (8-16 oz or 1-2 cups) immediately after taking PGX®.

Cautions: Consult your health professional before use if you are under 18 years of age or have any health concerns. If you are taking medication, take it one hour prior to or two hours after taking PGX®. As with any supplement, consult your health professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you have a medical condition or anticipate a surgery. Keep out of the reach of children.

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