As mentioned in other people's reviews, I was really surprised that I got my period easily within a week of starting taking it! The effect of Shatavari is amazing...! People who have disrupted their hormonal balance and have irregular periods! Let's try Shatavari before asking your gynecologist to prescribe medicine! Recommended! However, I would recommend tablets if possible...powder is a pain to swallow. ★Additional note: I have reduced the amount to 1/2 scoop compared to before, but my period has come in the second month since I started taking it! ▼Previous review To conclude first, it's hard to melt. And it's hard to drink. I'm not sure if I can continue. When I entered my 40s, my menstrual periods suddenly stopped coming for several months, and when I thought they had come, I started bleeding for a month, so my gynecologist pointed out that I had a hormonal imbalance. I bought it after seeing several reviews saying, ``My period came easily after I started taking Shatavari.'' I don't want to take in too much, so I usually choose tablets, preferably liquid or powder, rather than capsules. It's organic, and if you use powder, you can adjust the volume, so it's good. I chose this, but it is difficult to dissolve in water or hot water! And above all, the taste is hard to drink! It's hard to drink water or hot water, so I mix it with a latte and drink it. A shaker might be helpful.
